Archive | April, 2013

Weekend bonus shot, 04.28.13

smilingboy
Farmer’s marketeer, Berkeley, CA.

 

Comments { 2 }

Face as canvas

paintboy2
Body crayon-faced boy on swing, Berkeley, CA.

Courtesy his sister, who knows whereof she colors all over someone’s face, based on personal experimentation.  I can’t say what in the Sam Hill they were aiming for here. One version was a dog, I remember that. But it kind of took off from “dog” and headed in more of a “Dali” direction.

Feeling a bit less verbal here, a bit more photographic. For perhaps evident reasons. World’s a bit spinny lately.

Comments { 3 }

A cookie story in four parts

cookieboy1

Continue Reading →

Comments { 2 }

To Boston

love-2
Robert Indiana sculpture, W54th & 6th, NYC.

 

Whenever I hear the sound of an ambulance, I pause and do a little tonglen. It’s a Buddhist meditation practice, intended to take in pain and send out compassion and relief. Wherever there is an ambulance or fire engine siren, I know someone, somewhere, is in distress. So I try to do what I can to relieve it. Not much, but something.

From the other side of the country, I’m not sure what I can do. But I can say that doing tonglen, as a distance healing of sorts, also heals the healer. A bit. Here is a pithy instruction in how to do it from my main teacher, Pema Chödrön. Mostly it’s breathing in and breathing out, but slowly, and with very focussed intention. If you are in distress, or feeling very heavy hearted about others in distress, it may help.

And may love and a sense support from near and far flow in abundance to all who need it in Boston right now.

 

 

Comments { 2 }

Weekend bonus shot (Monday edition), 04.15.13

viewfrombelow

View from below, Memorial Stadium, Berkeley, CA.

I was heading to an event up there, on the balcony of the top floor of Cal’s remodeled Memorial Stadium, overlooking the San Francisco Bay. Having managed not to read the directions explaining how to enter the building, *cough*, I had a little time to spend outside it, watching my chums schmooze.

Comments { 3 }